After years of research, an animal scientist looking for ways to keep inflammation down in cattle came up with a novel approach: feed them flax. The flax in their food helps keep animals healthy and has an added benefit for those who later eat their meat: omega-3 enriched beef.
Tag: Puerto Rican food
If you haven’t been to Sol Food, it’s owned by Sol Hernandez, an enterprising San Rafael native who decided to bring Puerto Rican food to Marin. She lived on the island for quite awhile with her boyfriend and his mother and spent her free time learning how to cook the local dishes.