Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Figs are sexy. Why? Is it their smooth, barely downy skin, so much like a soft cheek? Is it their plump, curvy shape, swerving out and in like a hip or breast you can surreptitiously palm right there in the produce aisle? Is it the drop of nectar that drips from the flower end at the moment of perfect readiness? Unlike the other fruit of our late summer, the plums and peaches, the raspberries and early apples, figs are all seedy lushness. There is no sweet-tangy snap, no whiplash between sugar and acid. Instead, figs are fleshy, breaking apart easily against the tongue, an odalisque who needs no convincing to roll back and give in.