Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
It’s delicious, it’s nutritious and it’s basically rotten. Fermentation is the hot culinary trend, and as Weekend Edition food commentator Bonny Wolf explains, the preservation process gives food a flavor unique to time and place.
I am what is known as a germaphobe. (See also: obsessive-compulsive disorder.) During cold and flu season, I never venture out without my purse-sized hand sanitizer. Sick friends know to bow out of dinner if I’m hosting, and I have been known to disinfect seatbelts and radio knobs after a cold-ridden colleague rides in my [...]