Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
It’s funny how things come full circle. My mother grew up in Glendale, CA, and when she went halfway across the country for college, my grandmother started sending her California-grown pomegranates in the mail. For four years, the U.S. Post Office carried round, ruby-skinned exotic fruits from California’s sunny climes directly to the frozen tundra of Michigan.
As we near Halloween, my seasonal fruit larder is changing. Gone are peaches, plums and nectarines replaced by pomegranates, apples and persimmons. Hamada Farms and Twin Girls Farm supply my pomegranates, and I choose apples from Hidden Star Orchards, Devoto Gardens and Flatland Flower Farm. As usual, I turn to my fellow bloggers for recipes [...]