Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
What does it take to turn an ordinary Oakland yard into a year-round food forest? Learn how a ton of compost, a ton of mulch, a bunch of good friends, and a team of smart permaculturalists from Planting Justice turn a bungalow’s backyard into a land of plenty.