Tag: nutrition

Cycling Chow: Fast Fuel For The Road

Cycling Chow: Fast Fuel For The Road

| March 7, 2013 | 4 Comments

Whether you’re out on the bike, a hike or on a camping trip, here are some ideas for portable meals-on-the-go for active lifestyles.

Continue Reading

Smaller But Better? Organic Tomatoes May Pack More Nutritional Punch

Smaller But Better? Organic Tomatoes May Pack More Nutritional Punch

| February 20, 2013 | 1 Comment

Tomatoes grown on organic farms contained significantly higher levels of vitamin C, sugar and lycopene than their conventionally grown counterparts, a study finds. Turns out, organic farming techniques “stress out” the plants in ways that make them more nutrient dense.

Continue Reading

KQED’s Forum: Marion Nestle: ‘Why Calories Count’

KQED’s Forum: Marion Nestle: ‘Why Calories Count’

| June 7, 2012 | 0 Comments

One in three adults in the U.S. is obese, and that doesn’t account for the simply overweight. But many people still don’t know what’s actually making people fat. KQED Forum talks with nutrition and food expert Marion Nestle about her new book, “Why Calories Count: From Science to Politics.”

Continue Reading

Alternative Grains: Millet and Quinoa Recipes

Alternative Grains: Millet and Quinoa Recipes

| January 25, 2011 | 4 Comments

Millet and quinoa are two alternatives to rice and wheat. They taste great and cook up easy in a rice cooker. Recipes for Nutty Millet and Curried Quinoa Salad.

Continue Reading

Smoothies: Youth-Powered Sweetness

Smoothies: Youth-Powered Sweetness

| May 12, 2008 | 0 Comments

Teaching kids to eat and drink healthfully requires much more than admonitions. After carting away the vending machines and abolishing the Big Gulps, we can’t leave the kids empty-handed. Rachelle Boucher from Generation Chefs is working hard to fill the void. From the popular Pizza Smack-Downs at COPIA to her weekly cooking classes (free to [...]

Continue Reading

QUEST: What’s For Lunch

| October 5, 2007 | 1 Comment

We’ve all heard the latest health advice: Avoid transfats. Eat more fruits and vegetables. You may notice those changes on grocery store shelves, but for many school children, their cafeteria lunch menus haven’t caught up. This year, an effort to get healthy foods to the school lunch table is tied up in a much larger [...]

Continue Reading