Tag: nutrition

Apples Vs. Oranges: Google Tool Offers Ultimate Nutrition Smackdown

Apples Vs. Oranges: Google Tool Offers Ultimate Nutrition Smackdown

| March 24, 2014 | 0 Comments

Lawyers may tell you not to compare apples with oranges. But Google’s new tool allows you to compare the nutrition of any food in a huge government database. You might even learn something surprising.

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New Years Resolutions 101: What to Eat for Working Out

New Years Resolutions 101: What to Eat for Working Out

| January 24, 2014 | 0 Comments

As we all hit the gym and the trails, aiming to get fit and lose weight in the new year, it’s important to know what to eat before, during and after exercise. Follow these simple tips to stay healthy.

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Food & Spirituality: The Science and Practice of Mindful Eating

Food & Spirituality: The Science and Practice of Mindful Eating

| October 9, 2013 | 1 Comment

A trip to the Spirit Rock Meditation Center in Marin for a Mindful Eating retreat can help retrain the brain to be a willing partner in living with greater consciousness.

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Just What The Doctor Ordered: Med Students Team With Chefs

Just What The Doctor Ordered: Med Students Team With Chefs

| September 18, 2013 | 0 Comments

Tulane medical students are trading in their scrubs for chefs whites. They’ve teamed up with culinary students at Johnson & Wales University as part of an innovative new program designed to teach both groups how good nutrition can help stave off lifestyle diseases.

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Cycling Chow: Fast Fuel For The Road

Cycling Chow: Fast Fuel For The Road

| March 7, 2013 | 5 Comments

Whether you’re out on the bike, a hike or on a camping trip, here are some ideas for portable meals-on-the-go for active lifestyles.

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Smaller But Better? Organic Tomatoes May Pack More Nutritional Punch

Smaller But Better? Organic Tomatoes May Pack More Nutritional Punch

| February 20, 2013 | 1 Comment

Tomatoes grown on organic farms contained significantly higher levels of vitamin C, sugar and lycopene than their conventionally grown counterparts, a study finds. Turns out, organic farming techniques “stress out” the plants in ways that make them more nutrient dense.

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KQED’s Forum: Marion Nestle: ‘Why Calories Count’

KQED’s Forum: Marion Nestle: ‘Why Calories Count’

| June 7, 2012 | 0 Comments

One in three adults in the U.S. is obese, and that doesn’t account for the simply overweight. But many people still don’t know what’s actually making people fat. KQED Forum talks with nutrition and food expert Marion Nestle about her new book, “Why Calories Count: From Science to Politics.”

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Alternative Grains: Millet and Quinoa Recipes

Alternative Grains: Millet and Quinoa Recipes

| January 25, 2011 | 4 Comments

Millet and quinoa are two alternatives to rice and wheat. They taste great and cook up easy in a rice cooker. Recipes for Nutty Millet and Curried Quinoa Salad.

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Smoothies: Youth-Powered Sweetness

Smoothies: Youth-Powered Sweetness

| May 12, 2008 | 0 Comments

Teaching kids to eat and drink healthfully requires much more than admonitions. After carting away the vending machines and abolishing the Big Gulps, we can’t leave the kids empty-handed. Rachelle Boucher from Generation Chefs is working hard to fill the void. From the popular Pizza Smack-Downs at COPIA to her weekly cooking classes (free to […]

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QUEST: What’s For Lunch

| October 5, 2007 | 1 Comment

We’ve all heard the latest health advice: Avoid transfats. Eat more fruits and vegetables. You may notice those changes on grocery store shelves, but for many school children, their cafeteria lunch menus haven’t caught up. This year, an effort to get healthy foods to the school lunch table is tied up in a much larger […]

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