Tag: New England Journal of Medicine

Nuts For Longevity: Daily Handful Is Linked To Longer Life

Nuts For Longevity: Daily Handful Is Linked To Longer Life

| November 21, 2013 | 0 Comments

Men and women who were regularly munching on peanuts or tree nuts in their 30s and 40s were significantly more likely to reach their 70s, a study found. Researchers say they aren’t sure why nuts promote longevity, but they think it has to do with how they affect metabolism and satiety.

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KQED’s Forum: Study Confirms Benefits of a Mediterranean Diet

KQED’s Forum: Study Confirms Benefits of a Mediterranean Diet

| February 27, 2013 | 1 Comment

A major new study, published Monday in the New England Journal of Medicine, provides even more reasons to eat like an Italian, Spaniard or Greek. Among the findings: people on a Mediterranean diet had a 30 percent lower risk of major cardiovascular problems compared to people who followed a low-fat diet.

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