Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Tag: New England Journal of Medicine
A major new study, published Monday in the New England Journal of Medicine, provides even more reasons to eat like an Italian, Spaniard or Greek. Among the findings: people on a Mediterranean diet had a 30 percent lower risk of major cardiovascular problems compared to people who followed a low-fat diet.