Tag: milk fat

The Full-Fat Paradox: Whole Milk May Keep Us Lean

The Full-Fat Paradox: Whole Milk May Keep Us Lean

| February 12, 2014 | 0 Comments

Two recent studies add to the growing evidence that consuming dairy fat may actually fend off weight gain. Experts say it may be time to revisit the assumption that when it comes to dairy, fat free is always best.

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