Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
After our wild night of haggis, neeps, and tatties, we had a least half a stockpot full of my husbands’ famous, delicious, light and fluffy mashed potatoes. The only reason they hadn’t been demolished during our Burns Night feast is because we stowed them away on top of the fridge and promptly forgot about them [...]