Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
The way I felt about my Ovaltine ice cream was precisely the way I feel about Christmas– what was initially a simple, delightful, and comforting idea had transformed into something complicated, annoying, and stress-inducing. This little exercise in making a malted ice cream became, in it’s own way, an unexpected gift– I realized that it wasn’t Christmas (or my ice cream, for that matter) that I had grown to loathe, it was all the the other stuff– the irritating marshmallowy fluff– that gets in the way.
Twice in the past month, I have come face to face with the marshmallow. The first instance was about three weeks ago. Rained out of what I had hoped to be a glorious weekend camping out at Julia Pfeiffer Burns State Park in Big Sur, my camping mates and I decided to have a campfire [...]