Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Another sunny Saturday morning found us back at the Ferry Plaza Farmers Market, the secret weapon of San Francisco’s thoughtful, creative chefs. The Bay Area has a wide variety of interesting fruits and vegetables growing here and near year-round, and while we’re surrounded by it all the time, you’re not alone if you have little to no idea what to look for when picking produce. We tagged along with four local culinary artists on their morning run around the various farm stands to steal their valuable tips.
When my friend Natalie asked me if I had any plans for Easter weekend, I was mildly embarrassed to admit that I hadn’t. I just hadn’t given it much thought this year.
“Well, you do now,” she said. “Want to help plant a farm?”
Plant a farm. I couldn’t think of a good reason not to. I welcomed the excuse to get outside and do something interesting, something for free. Something more than a little dirty.