A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
Weeks before starting my internship at Oliveto, I began researching the knives I would need to be a swashbuckling chef apprentice.
I owned an old set of Wustof knives, but like a lot of home chefs, I had mistreated them. New knives were essential. They needed to be sharp. They needed to be versatile. They needed to feel comfortable in my hand.
My first step was to consult Paul Canales, the executive chef at Oliveto.