Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Drinking four cups of green tea or one cup of coffee per day were each associated with about a 20 percent lower risk of stroke. That’s according to a study of more than 82,000 men and women in Japan.
Although I couldn’t attend this past weekend’s Maker Faire, with its inaugural section dedicated to food, I did have a chance to learn a few new tricks for the kitchen. It’s not a recent phenomenon for cooks to hack their utensils and ingredients—Homo “Handy Man” habilis figured out that meat on the stick thing, Mongol [...]