A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
Nothing quite embodies the spirit of Halloween like the Jack-o’-Lantern does. Creepy or funny, creative or classic, the carved gourd is more than just simple holiday decor. It’s also a symbol of fall harvest and that winter will soon be amongst us. But did you know, the pumpkin was not the original carved vegetable for this time of year–it was the turnip!