Vitamin deficiencies can cause deadly diseases like scurvy, and other major health problems like spina bifida. But for most people, adding a multivitamin to their daily routine doesn’t affect their health at all, studies say. Still, 40 percent of Americans continue to take multivitamins.
The Mediterranean diet is one of the healthiest styles of eating in the world. But in many regions, including Denmark and Sweden, it’s not easy to follow when olive oil is hard to find. Now Nordic researchers are exploring the health benefits of a Nordic diet, based on local foods like herring and bilberries.
Unlike drugs that come in bottles, pot cookies and other marijuana edibles don’t come in child-resistant packaging. But in Colorado, which legalized medical marijuana in 2000, doctors say they should, since kids are unintentionally ingesting adults’ doped-up treats.
Consumer Reports found that turkey meat that came from birds raised without antibiotics was significantly less likely to harbor antibiotic-resistant bacteria, compared with meat from conventional turkeys that were given antibiotics. But turkey producers contend that they use antibiotics judiciously to help keep their flocks healthy.
The outspoken Whole Foods founder tells us why he hates “Obamacare” and why we have trouble cutting the sugar, fat and salt out of our diets. What would you like to tell him? Let us know.
I can’t recall a month with more spectacular culinary programs and special events than this August. In fact, for the entire month of August the Commonwealth Club is hosting their Bay Gourmet series called “How We Eat” with what must be a record-breaking 31 events! The events actually begin tomorrow, the last day of July. It includes dinners, demonstrations, panel discussions, authors, chefs, nutritionists and more.