After years of research, an animal scientist looking for ways to keep inflammation down in cattle came up with a novel approach: feed them flax. The flax in their food helps keep animals healthy and has an added benefit for those who later eat their meat: omega-3 enriched beef.
Tag: Hamada Farms
Another sunny Saturday morning found us back at the Ferry Plaza Farmers Market, the secret weapon of San Francisco’s thoughtful, creative chefs. The Bay Area has a wide variety of interesting fruits and vegetables growing here and near year-round, and while we’re surrounded by it all the time, you’re not alone if you have little to no idea what to look for when picking produce. We tagged along with four local culinary artists on their morning run around the various farm stands to steal their valuable tips.
As important as growing and selecting produce is to a healthy diet and life, it’s pretty stunning how few of us really know how to pick the best fruits and vegetables when shopping. Sure, we might have heard about certain items we’re supposed to thump or squeeze, and we know to look out for obvious cosmetic flaws, but too much more beyond that is a big mystery for many.