A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
For the food shopper who thinks, the positively indispensable Bi-Rite Market’s Eat Good Food: A Grocer’s Guide to Shopping, Cooking, and Creating Community Through Food by Sam Mogannam and Dabney Gough released this month is the holy reference guide/blue book that clues consumers in to the real value of what’s on the grocery shelf.
Over the past several years, I’d wandered past Hellenic American Imports on Mission Street many, many times, never bothering to go in. Mental notes were made and promptly filed away. If I ever had the need for a Greek flag or an evil eye charm, I thought, I’d know just where to go. After lunching [...]