Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Other than a holiday standing rib roast, most people now forgo the once archetypal Sunday supper of roast beef, including me. Eating copious amounts of beef is no longer fashionable, with the good reason that it’s simply not healthy for you. But when I was confronted with an eye of round roast recently, I just couldn’t help myself. Nutrition and food fads took a back seat for the night: I had to make a traditional roast beef with gravy.
As far as I’m concerned, side dishes are what make a Thanksgiving dinner great. Sure, I like turkey, but I truly love stuffing, gravy and mashed potatoes. For me, carbs topped with gravy make this holiday meal delicious. The problem is that most of us don’t make these three dishes very often, so preparing them once a year — for a table full of family and friends no less — can seem intimidating and make you feel a bit like Dorothy walking into the dark unknown forest with the Tin Man and the Scarecrow.
Have you ever given up a long-held family food tradition? I have. Years ago I gave up Italian Sunday Gravy, which is basically manna for Italian Americans. Although I stand by my decision, I often regret it as well. Like many other Italian-American families, my mother made Gravy — a rich tomato-based sauce with numerous [...]