A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
How are you getting dirty this Earth Day? Stephanie Rosenbaum offers tips for starting an edible spring garden this weekend.
After a few days of turkey sandwiches, the remains of the stuffing and pumpkin pie for breakfast, what I was craving was greens: tough, raincoat-textured winter greens, steamed to tenderness and tossed with lemon and garlic and hot pepper flakes, bright with B vitamins and minerals with just an edge of bitterness.