Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
We’ve all heard horror stories about rock-hard fruitcakes. They’re supposedly the favored gift to “re-gift,” can last for years, and are hockey-puck textured. According to the late Johnny Carson, “The worst gift is a fruitcake. There is only one fruitcake in the entire world, and people keep sending it to each other.”
I thought this all more legend than reality, however, as I had never actually tasted one in person until recently. This could be because I’m Italian and my people don’t make traditional fruitcakes (we instead eat the divine panetone), or maybe people just don’t give each other fruitcakes anymore. Whatever the case, I was out of the loop until I purchased one in Scotland a couple of months ago.