A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
One of the best parts about traveling is the exposure to new and exciting things. And it doesn’t always require busting out your passport. This little gem comes from one of my many trips to Texas. Austin, Texas to be specific. I am a SXSW regular, you see, and this little puppy has kicked off many a tequila-filled night while there. I hope you enjoy it as much as I do.
Who’s got it better than us? When it comes to good eating (and avocados) the answer is, Nobody!
So what will this judgmental snack snob make this Super Bowl Sunday? My antidote to what I found listed in the two Gazettes is lettuce wraps. Beautifully seasoned meat wrapped in crisp lettuce leaves, this dish is full of flavor, fun to eat with your hands, and, dare I say, healthy.
I’m excited about the Super Bowl, not just because the game should be good, but because party hosts all over the country will have such a stellar culinary tradition to mine for inspiration. The kitchen table face-off on Sunday will be as interesting as the on-field action: on one side, offerings from one of America’s most storied indigenous food cultures — and on the other, perhaps a cornucopia of delicacies from a less-celebrated bastion of gastronomic excellence…