Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
I love Valentine’s Day. In addition to it being the day my normally unsentimental husband proposed to me, I see Valentine’s Day as a “free” day for eating chocolate. From morning to late in the evening, all chocolate is fair game. To celebrate Valentine’s Day this year, I thought it would be fun to make [...]