Tag: fermented foods

Can We Eat Our Way To A Healthier Microbiome? It’s Complicated

Can We Eat Our Way To A Healthier Microbiome? It’s Complicated

| November 11, 2013 | 0 Comments

It may be possible to cultivate a healthier community of bacteria on and inside us by modifying our diet. For starters, eating more vegetables probably won’t hurt.

Continue Reading

Beyond Beer: Emma Christensen on DIY Brewed Beverages

Beyond Beer: Emma Christensen on DIY Brewed Beverages

| July 19, 2013 | 3 Comments

The author of True Brews shares her homebrewing habit with BAB’s Sarah Henry. Watermelon-Mint Soda anyone?

Continue Reading

How to Make Kombucha: An Illustrated Mother/Daughter Tale

How to Make Kombucha: An Illustrated Mother/Daughter Tale

| May 21, 2013 | 4 Comments

See how a dripping blob of bacteria and yeast makes fizzy, homemade kombucha and bonds a mother and daughter. Liberally illustrated with drawings of Kombucha Killers, Vessel Guide, Friendly Add-Ins, Dangers Signs and Brewing Steps.

Continue Reading