One of the things that makes the Bay Area such an irresistibly lovely place to live is that, by and large, we're a buoyant lot. Let those on the other coast stomp slushily to the treadmill this morning to suffer for all their bacon-and-eggnog holiday excess. We'll be out here in the Pacific sunshine, picking Meyer lemons to squeeze into our green tea and visualizing abundance--not necessarily around our midriffs, but in our lives and others'.

Too often, it seems, gastronomic New Year's resolutions are all about "don'ts"--don't love the deep-dish at Little Star or the bacon cheeseburger at Marlowe so much; don't demolish half a loaf of Outerlands' bread in one sitting unless you've walked from Russian Hill and back to get it; don't spend more at Blue Bottle than you put in your savings account every month.

Instead of focusing on cutting things out (like the freebie salumi at Adesso's twice-daily aperitivi hour or the chocolate egg creams at Sidekick in the Ferry Building, to name just a few of my own local pleasures) this year, why not focus on adding things in? Things that are fun, things that last, things that do good for your community and for the beautiful and winter-greened land we all call home.

This year, why not resolve to:

Mural and compost at Free Farm

Get Dirty, Grow Locally

A community garden plot is a great place to start, but why not share your labor and get to know your neighbors? Volunteer at one of the numerous urban farms that have sprung up around the Bay Area. Willing hands are always needed, especially in the cold, rainy, tomato-less months. And not all the jobs require heavy lifting or complete mobility; I've spend many afternoons poking seeds into flats, transplanting seedlings, and making signs.

Dig, dine, and dance! Sign up for the monthly newsletter from Pie Ranch. The country outpost of Mission Pie, this small farm is located down the coast in Davenport, just north of Santa Cruz. On the 3rd Saturday of each month, the ranch hosts a community workday, followed by a potluck supper and a barn dance with a caller.

A fun outing for families is Marin Organic's Monday afternoon Glean Team. Each week, a different organic farm in Marin lets locals pick through their already-harvested fields for not-quite-as-pretty (but just as delicious) produce. The boxes of fresh, local veggies are distributed directly to schools in Marin. Afterward, gleaners can pick a round for themselves. (You'd be surprised what kids will eat when they've picked it themselves--especially if they've gotten good & muddy in the process.)

Strawberry Jam

Can It, Brine It, Carve It

Would-be urban homesteaders have a lot of choices these days. Longing to swap out the Heinz's for your own homemade ketchup and pickles? Then the folks at Happy Girl Kitchen have a workshop for you. (And for the truly serious among you, there's "Advanced Jam," prerequisite required.)

Charmed by winter's citrus, but afraid of ending up with sticky clementine soup or Meyer-lemon jello blocks? Put yourself in the knowledgeable hands of June Taylor, the British-born queen of marmalades. No one in the Bay Area takes fruit work as seriously (or finds it as fascinating) as Taylor does. At $200 per person, her small, hands-on classes are pricey, but her intelligent, carefully structured how-tos will forever take the guesswork out of your canning.

Prefer salami to jellies? The nose-to-tail classes in butchery and meat preservation at Fatted Calf will expose your sexy inner butcher. Get on their mailing list to sign up for a class; they sell out fast. (Classes are offered in both their Napa and their Hayes Valley locations.)

In Bernal Heights, Avedano's offers monthly "Butchery for Adults" and "Advanced Butchery" classes, as well as classes in trussing, carving, and curing.

...Then Talk About It

What do we talk about when we talk about food? Everything from the eco-sustainability of small-scale meat production to the history of heirloom apples has become food for thought lately. If you're curious as to what the Bay Area's farmers, writers, makers and thinkers are thinking about, check out the calendars at Kitchen Table Talks and 18 Reasons. Both offer an intriguing roster of thought-provoking events, talks, and panel discussions.

At Headlands Center for the Arts, performances, artists' presentations, and gallery talks are often preceded by a communal meal in the old mess hall. Sometimes, however, the meal itself is the event, as local or visiting artists and chefs come together to get inspired by the palette of the windswept, (supposedly) ghost-ridden landscape of the Marin Headlands, using mostly local and mostly organic produce, meats, and fish as their medium. Have more time than money? Volunteers are often needed to help in the kitchen, set up, serve, and clean up.

Elsewhere in Marin, the Marin Agricultural Land Trust (MALT), which works to preserve farmland in Marin while educating the public about conservation, is currently accepting volunteers for its two training sessions in January and February. The training will include trips to farmers, ranchers, and dairy farmers in the area.

...And Give Back

The holidays may be over, but the need at local food banks, soup kitchens, and food pantries remains just as strong. Find out when, where, and how to help, now that the Thanksgiving-to-Christmas volunteer crush has subsided.

"Have you tried the lamb brains?"

Well, it was just that sort of party. The lamb brains, so I was told, were simply smashing--like meaty custard, in the best possible way.

But the lamb brains weren't the half of it. The outdoor tables at last weekend's first Primal Napa event were a head-to-tail, guts-and-all celebration of going deep with meat. There were the strips of grilled beef heart, for starters, and a whole roasted Musquee de Provence squash stuffed with chunks of pork liver. Then slim slices of headcheese, unctuous slathers of nduja, much salume, even entire smoke-blackened lambs' heads, complete with jutting teeth and curled, fibrous tongues. "Yeah, just gnaw right on the jawbone," advised one chef-jacketed guy behind the table.

The setting was appropriately rustic, outside on a beautiful autumn afternoon, under the trees and up against the vines at the Chase Cellars' Hayne vineyard in Napa, with hay bales scattered and, for Napa, quite a young and stylish crowd. There was definitely money here, cool money with BMWs parked in the grass, strolling over for scoops of lamb brains and chunks of rare goat right off the bone.

Back in the hot zone, surrounded by smoking coals, piles of logs and a whole Mediterranean coastline of fresh rosemary branches was Mr. Meat himself, Incanto and Boccalone's Chris Cosentino, jogging from fire to fire in his flaming orange t-shirt emblazoned "USDA Choice," his voice worn to a rasp. In fact, all the cooks seemed to be having a swell time, getting sweaty and grimy surrounded by fire and meat.

Mopping harissa marinade over a long spitted row of feet-on chickens, nuzzling a flat of eggs into a pillow of hot ash, angling an entire spread-eagled goat (furry hooves intact) over a pile of flaming coals: the concept may have been based in subsistence cooking, but the style was deep in the smoky flair that only flambeing can bring.

The mood was definitely gleeful--meat does that to people--and in a funny way, honest. There was no getting away from the fact that eating here meant eating something that once had a face, because that face, or at least the edible bits of it--the tongue, the cheeks, even the eyeballs--were probably right there on the table next to the legs or ribs or tenderloin. And the animals had a pedigree: ask any cook, and they could tell you where the meat they were roasting came from, who raised it and how.

Elbowing up to the platter of slow-cooked pork Hudson Ranch pork belly (divine), one could eavesdrop on any number of serious discussions about heritage pig breeding. Get distracted for a few moments by the leather-and-chocolate Pinots from Hirsch Vineyards, and the roasted goat legs would be all but picked clean, although a few succulent morsels could always be chiseled off and shared by the kind woman wielding a chef's knife on the other side of the table. This wasn't down-home (the highlights and sunglasses on display were much too expensive for that) but there weren't any waiters or coddling, either. In fact, you had to do a little begging just to score a little paper plate and skimpy napkin. Some of the meat was in bite-sized slices; some was simply hacked up and plattered, letting the hungry pull through the shreds and fat with eager hands and plastic forks. We cooked it, the attitude seemed to be. You figure it out.

Up front were hands-on displays of rock-star butchering (a cross-coast trend recently chronicled in the New York Times under the headline Slaughterhouse Live) with Fatted Calf founder Taylor Boetticher whipping through a beef forequarter with deft strokes and cool aplomb. Neatly wiggling out the ball of a shoulder, he pointed out that this particular breakdown didn't require too much finesse, since all the meat was destined for sliders, a rough grind of aged meat and creamy fat made into mini-burgers for the hungry hordes. (Too true: with all the variety meats on display, the table handing out hot dogs and burgers was the one with the surging six-deep, hands-out crowd, right from the moment the patties hit the grill.)

Not surprisingly, the list of participants read like a who's who of current carnivorishness: Fatted Calf, 4505 Meats, Boccalone, Avedano's, Perbacco, Star Meats...and Ubuntu? Wait, that Ubuntu, Napa's famous yoga-studio/vegetarian restaurant, the place my vegan cousin and his new bride had a nearly religious experience over the cauliflower three ways? Thankfully, Ubuntu chef Jeremy Fox (not himself a vegetarian) joined the party to show that open fire-cooking can do wonderful things to vegetables, too. There were terra cotta pots brimming with Rancho Gordo beans in spicy broth, slippery whole roasted torpedo onions, and more.

As the sun slipped away and the strings of white lights lit up across the wine-pouring booths, the heavy hitters came out, finally ready after their hours in the hot zone, staked and salted, roasted and smoky. It was primal, and it was delicious.

Sorry, Mr. Foer. You may not eat it any more, but you know how good it can be.

Photos by Stacy Cahill

Saturday morning at the Ferry Plaza Farmers Market was classically representative of the way I shop the market. My plan was to get in and out in about an hour and go home to start my day. But all the vendors had stories, and I ran into friends and two and a half hours later, I was trudging home, my arms laden with lots of delicious goodies for the week.

This time of year is special at the market, as I think that the market changes drastically from week to week.

A couple days before the market, CUESA mentioned on their twitter feed that Lagier Ranches would be selling the elusive sour cherry this week. That was enough to motivate me to get to the market right when it opened, and it was a good thing that I did. The scene around the small yield of sour cherries was intense. "That woman just bought $50 worth of cherries!" my friend Jenn mentioned to me. I know that sour cherries are pretty rare here, and that they have a nearly cult following among some communities. The cherries were completely gone within about 45 minutes, and I brought home my precious two pounds to brandy for cocktails.

Fruit crops burst on to the scene for just a moment and are gone. My favorite Bing cherries are here, but only for about a month. I tasted Bings from many vendors this week before deciding that I would purchase my weekly ration from Johann at Hidden Star Orchards. Sierra Cascade Blueberries will be around for the next few weeks. I love Sierra Cascade's blueberries because they are small, full of flavor, and slightly tart. You can find them in the back of the building, right below the Gandhi statue. This morning, Sam mentioned CandyCot apricots which are only around for a couple of weeks a year as well. These apricots are extremely high on the Brix Scale for sweetness, and I see people carry them around the market like treasures.

If you know Nigel Walker, the proprietor of Eatwell Farm, you know that he is always working on new, fun projects and products. Word has it that he is working toward a grain CSA which would provide customers with a variety of grains and dried beans throughout the year -- much like his vegetable CSA does now. When I saw that he was selling large bunches of triticale (a wheat-like grain) this week, I knew that soon he would be providing us with fantastic local and organic grain.

This week, Fatted Calf debuted a new all-beef hot dog made with lamb casings. The beef is sourced from Marin Sun Farms, and I am really looking forward to tasting them. By the time I arrived at the Fatted Calf booth around 8:15 am, they were gone so I will be sure to pre-order by email next time.

The photo at the top of the post is of the lovely strawberries that Lucero Organic grows. Many of us are still missing our beloved Ella Bella Farm -- a great farm that closed up shop in California last year. But I've found that Lucero's strawberries almost make me forget how much I loved Ella Bella's. They are a great replacement from a farm that brings impeccably beautiful produce to the market.

Thanksgiving is a huge business in this country. The U.S. Department of Agriculture reports that 45 million turkeys are purchased for Thanksgiving alone. Most of those turkeys are raised in confinement, on large factory farms, and are types which are raised for their large, white breasts. In the Bay Area, we have access to many types of sustainably-grown, free-range, and heritage variety turkeys that you may be interested in considering for your dinner table.

A heritage turkey is an old variety of turkey that is not the typical broadbreasted white variety. Organizations and individuals are working to bring these turkeys back into the mainstream -- their flavor is usually more complex and interesting than typical turkeys. To read an excellent summary of sustainable turkey types, check out the Sustainable Table turkey guide.

Below, you will find a list of some Bay Area stores that will be selling sustainably-grown turkeys. Because of the demand of sustainable and small-production turkeys, all turkeys listed below should be pre-ordered from the store. Call the stores directly, and soon, to discuss an order.

GUIDE TO ATTRIBUTES:
L = Local (generally 150 miles from the Bay Area)
H = Heritage
FR = Free Range
O = Certified organic

PRATHER RANCH MEAT
(H, FR) Good Shepherd Ranch Heritage Turkeys. Good Shepherd turkeys come from Lindsborg, Kansas from a co-op of growers who all raise less than 1500 birds. The Good Shepherd Ranch has worked with Heritage Foods USA to provide heritage breeds of turkeys, and the ranch's turkeys are certified under the Animal Welfare Approved label. $6.99/lb.

AVEDANO'S
(L, FR) Branigan's Turkey from Woodland, California. These turkeys are raised longer than standard in order to develop flavor.
(FR, H) Mary's Heritage Turkeys from the Fresno area. This is a turkey project which is a joint effort of Slow Food and small farmers.
(L, O, FR) Willie Bird Turkeys. Willie Bird is from Sonoma County, and has been providing turkeys since 1948. While not all Willie Birds are organic, Avedano's will be providing organic turkeys.

BI-RITE
(H, FR) Good Shepherd Ranch Heritage Turkeys. Size will be 8-24 pounds. Price is $6.99/lb.
(L, FR, H) Bill Niman Heritage Turkeys. Mr. Niman is the founder of Niman Ranch, but stepped away from that nationwide operation last year. He's back to ranching on a small scale on his ranch in Bolinas, and this year's turkeys are his first flock. Edible San Francisco has a great article about his turkeys. If I were cooking Thanksgiving dinner this year, this would be my first choice of bird.

FATTED CALF
(L, H, FR) Hudson Ranch Heritage Turkeys. Turkeys raised in Napa's Carneros Region. Size will be 22-30 pounds. Price is $7.75/lb.
(H, FR) Good Shepherd Ranch Heritage Turkeys. Size will be 8-24 pounds. Price is $6.50/lb.
To order from Fatted Calf, call (707) 256-3684 before November 2. Pick-up from the Napa store Thanksgiving week or from the Berkeley Farmers Market on Tuesday, November 25.

DIRECT PURCHASE FROM LOCAL SOURCES
(L, H, FR) Wind Dancer Ranch. [SOLD OUT 10/29/08]
(L, O, FR) Willie Bird Turkeys.
(L, H, FR) Slow Food Russian River (PDF) runs a program with local 4H and FFA clubs. You can order turkeys direct from them. While not certified organic, the turkeys are being fed an organic diet and are available for pick-up in Petaluma.