A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
What’s better than a stiff drink and a ham-and-turkey sandwich with people you never have to impress? I’ll tell you: a ham-and-turkey sandwich dolloped with chutney, that’s what. And not just any common-or-garden chutney, no sirree Bob, but McQuade’s Celtic Chutney, made by red-headed Scotswoman Alison McQuade in small, aromatic batches, just like you would at home, if you were lucky enough to come from chutney-making people.
I have a really amazing circle of friends and family. Because of this, I am always on the lookout for great gifts that are easy on the wallet, and that hold to my buying philosophy: buy from mom-and-pop shops over chain superstores whenever possible. While I definitely have some San Francisco stores that I frequent in order to find unique gifts, my obsession lately has been Etsy.