Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
In 2007, Oakland’s Beth Terry decided to give up plastic after seeing a picture of a dead seabird, its stomach filled with plastic bottle caps. Her decision spawned a blog, a book and a movement to make people aware of how much plastic they consume. KQED’s Forum talks to Terry about how, and why, people should reduce their plastic use, from changes obvious (carry your own reusable water bottle) to the surprising (kick that chewing gum habit).
The vegan, cruelty-free lifestyle extends beyond food. Compassion for animals and the planet affects what we buy when it comes to everything from body products to furniture to cleaning products to bedding to car interiors. And of course, it affects the clothing we wear.
Many San Francisco restaurants often boast that the fish they serve is “sustainable.” But a closer look suggests that might not be the case. Forum talks with restaurant owners and fish wholesalers about the challenges of catching, selling and serving “sustainable” fish — and what it will take for your conscience to match what’s on your plate.