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Posts Tagged ‘English peas’


Fresh Spring Pea Soup

Thursday, May 7th, 2009

english peasI think that I shall never see
A vegetable as perfect as a pea

It's not often that I resort to poetry. Well, I guess my feeble attempts are more rhyme, but whatever the case, I stand by my plagiaristic attempts at verse. English peas really are the perfect vegetable. You can eat them in pasta dishes, soups, casseroles, or in rice. They're great raw or cooked. Pureed is nice as well. And then there are always dried peas for split pea soup. They are also highly nutritious. And oh, did I mention they're delicious as well?

English peas shouldn't be confused with snow peas or sugar snap peas. Unlike those varieties, you cannot eat the pod of the English pea. Only the actual pea is edible. Most people purchase their shelled peas in plastic bags from the freezer section of the grocery store. When not being used as malleable ice packs for bum knees and bumps on the head, freezer section bags offer a pretty decent cache of peas. Manufacturers shell the vegetables at the height of the season and then immediately freeze them, so you can usually be assured that those frozen green dots will be sweet. As for canned peas, I won't even raise the topic except to say they are mushy and should be avoided at all costs unless you need something green in your earthquake supply bin.

But why use frozen peas now, when they're available fresh and ready to be shelled? There's a reason the term "sweet pea" is so pervasive. Peas just picked have a bright sweet flavor that is just not available in the freezer section. When newly picked, peas have a lush verdant flavor that just screams SPRING.

Don't be put off by the idea of shelling your peas. First of all, most farmers' markets offer a stand with already-shelled peas for lazy customers (including me). But if you can only find peas in the pod, rest assured that it takes less than five minutes to shell a batch. And, if you have kids, they will most likely think that shelling peas is fun, so you can pawn off the job while also getting them excited to eat the peas later (and they may even steal a few morsels while they labor away).

There are a lot of great recipes for peas, but one of my favorites is Fresh Spring Pea Soup. Cooked with caramelized onions, plus a hint of basil and mint, the peas sweet earthy flavors really burst through; plus the soup's vivid green color is quite pretty.

So start shelling and take advantage of one of spring's most memorable treats.

fresh pea soup in a bowl

Fresh Spring Pea Soup

Makes: 2 large or 4 small servings

Ingredients:
3 cups shelled English peas
1 cup sliced cipollini or spring onions
2 Tbsp olive oil
2 cups chicken or vegetable broth
¼ cup crème fraiche or sour cream
1 Tbsp chopped basil
1 Tbsp chopped mint
Salt and pepper to taste

Preparation:
1. Heat a soup pot on a medium flame.

2. When pan is hot, add olive oil and onions. Lower heat and cook for about five minutes or until the onions start to soften and become golden in color.

3. Stir in your shelled peas and add a dash of salt. Cook uncovered for about five minutes, stirring every so often.

4. Add the broth and cook until everything is heated through. Taste the peas to see if they're done. Like pasta, they should be al dente: not mushy but cooked through.

5. Add the basil and mint and then puree everything using either a hand or stand blender. If using a stand blender, be sure to allow an air hole at the top or else the steam my cause the soup to shoot through the top.

6. Return the soup to the pot, adding the crème fraiche or sour cream along with some salt and pepper to taste.

7. Serve immediately with croutons or good bread.

posted by Denise Santoro Lincoln | posted in recipes | 0 Comments
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Peas and Long Life

Thursday, May 31st, 2007

California produce has slain yet another one of my Hate Foods. There were quite a few groups things I refused to eat as a kid and peas were definitely one of them. I hated the mushy, tasteless, mean little things. If I piled enough butter and salt on them, I could just swallow them down with a big slosh of water but my gag reflex still worked overtime.

Last weekend, I was picking through the produce at the Sunset Andronico's and my eyes fell on the big smooth pods of English peas. Without thinking too hard about what I would do, I started stuffing them in a plastic bag.

Once at home, I perched on a sunny stool in the kitchen and took old-fashioned pleasure in slitting the pods open with my thumbnail and rolling the pale fat peas into a bowl. A few seconds dip in rapidly boiling water and slightly longer in a shocking ice bath and my peas were ready. Firm and mouth-popping, the peas were as smooth as a freshly Botoxed baby's bottom with nary a wrinkle to be found. But what to do with them?

I pulled out the butter and salt and stared at them. Ugh, I couldn't go that route. While I love the simplicity of salt and butter when oven-roasting or steaming summer corn, in order to fully expunge my childhood memories, I definitely needed something completely different. Since the peas were already cold, I opted for a salad. Peppery watercress, slightly bitter endive, and flaked ivory shavings of salty Pecorino Romano in a light lemony vinaigrette all brought out the sweetness of the spring pearls.

English Pea Salad

Serves 4

1 tablespoon freshly squeezed lemon juice
1 tablespoon Champagne vinegar
4-5 tablespoons extra-virgin olive oil
Salt, to taste
Freshly ground black pepper, to taste
2 1/2 cups shelled English peas
Three heads of Belgian endive, bruised leaves removed
2 bunches small-leaved watercress, about 1 lb
Pecorino Romano, or an aged sheep's cheese of your choice

1. Whisk the lemon juice, vinegar, and olive oil together. Add salt and pepper and taste. Adjust seasonings to your preference. Set vinaigrette aside.

2. Fill a large, heavy-bottomed pot with cold water and bring to a rolling boil. Add the shelled peas and cook for about 45 seconds. Plunge the cooked peas in an ice bath to stop the cooking.

3. Slice the endive at an angle and put the slivers in a large bowl. Add the watercress and drained peas and toss with the vinaigrette until glistening.

4. Serve the salad on individual plates and shave the Pecorino Romano over each portion. Use as much cheese as you like.

posted by Stephanie Lucianovic | posted in recipes | 2 Comments
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