Everyday cooking means taking lots of shortcuts. For the most flavor with the shortest amount of time in the kitchen, especially when you've splurged or gone out of your way to buy good ingredients, it's a delicate balance between paying attention to the details and just trying to get dinner on the table.

We've all done it -- cooked tomatoes with their peels and seeds, served pureed soup unstrained, fried the potatoes just once, not twice. It's healthier, right?

As a cook, I embrace shortcuts. But as a cooking teacher, I always try to explain to my classes why, over the centuries and millennia, certain techniques have developed. Sometimes it's cultural. Usually, though, there's a very real change in texture or flavor, nutrition or shelf-life.

Two simple techniques increasingly omitted from recipes now are salting eggplant and browning butter. Neither are absolutely necessary. Both, however, are worth doing every once in a while to remind yourself just what amazing flavors you can create in the kitchen.

BROWNED BUTTER

Simmering whole butter until all its water bubbles off and its protein solids separate accomplishes several key improvements. It allows the butter to sit at (tropical) room temperature much longer without turning rancid. It significantly increases the butter's smoke point to allow high-heat cooking. And it transforms the milks sweet flavor, adding deep, nutty, caramel tones. Indians call it ghee, while the French call it beurre noisette, or hazelnut butter for its rich color and flavor.

You need just five or ten minutes to make browned butter. Melt good-quality, unsalted butter in a small, heavy pan over medium heat. (A lighter colored pan will allow you to judge more easily the color of the butter as it cooks.) Continue cooking it through the foamy bubbling stage, while all the water evaporates off. Reduce the heat if you want to give yourself some extra buffer time, especially if this is your first time browning butter. As the bubbles subside, swirl the pan occasionally and keep an extra close eye on the butter. The protein solids will sink to the bottom. When they turn light brown, transfer the hot butter immediately to a heat-proof bowl. Be sure not to scorch the butter, as blackened protein will taste sharply acrid, not pleasantly nutty. It will darken a little more as it cools.

For frying or long storage, be sure to separate the milk solids: skim off any remaining foam and spoon or pour off the oil while still liquid, leaving behind the darkened protein at the bottom of the bowl.

Browned butter can be used while still melted to saute or to garnish. It's excellent for vegetables like asparagus, broccoli, and green beans. If you're trying to use less butter, deepening its flavor will accentuate the effect from smaller amounts. For a super simple yet elegant entree, sear chicken breast, pork chops, or fish fillets in browned butter and then serve with fresh lemon wedges.

Let browned butter solidify and substitute it in baked recipes for extra delicate cookies and cakes. (Remember that less water means less gluten development in flour, so be sure to allow for some trial and error as you figure out the fulcrum point between flavor and structure.) Use it in rice pilaf to serve with full-flavored stews and roasts. Or simply offer it at the table in your regular butter dish and spread it on crusty bread or flaky biscuits for a flavor epiphany.

SALTING EGGPLANT

With ever smaller, younger and fresher vegetables making their way to our markets in the past decades, old rules have lost much of their imperative. Peeling, trimming, salting -- these were techniques required when vegetables were allowed to mature completely on the plant, transported long distances without the benefit of refrigeration, and served within days not weeks of harvest. Tender carrots no longer require peeling. Young celery stalks can be cooked with leaves. And most eggplants now, especially the narrow Asian varieties, are fine going straight from the cutting board the pan.

Occasionally, though, salting eggplant is critical and will remind you just why this vegetable has been embraced in classic dishes around the world. It's a hassle, but the extra step draws out bitter juices in older vegetables, whether those missed in the back corner of your garden or forgotten in the bottom of your refrigerator. More importantly, salting alters the cell structure of the vegetable's flesh, creating that famous silken texture while preventing excess absorption of oil.

To salt eggplant, halve, dice or slice it as needed. Sprinkle generous with kosher salt and set aside in a bowl or colander. To encourage the purging of juices, weight the eggplant. (The most effective way is to fill a zip bag with water and plop it on top of the pieces. The age-old method is a flat plate topped with a rock.) Leave the eggplant for 30 to 60 minutes. When you return and peek into the bowl, you'll see a surprising amount of dark brown liquid at the bottom. Rinse the eggplant quickly in cool water, drain well and then dry it by wringing in a clean cloth or patting with paper towels.

Salting eggplant will noticeably improve recipes that call for stuffing eggplant halves or rolling thin slices around a filling. It's also a good technique for dishes where keeping its shape is important, such as stews, curries, ratatouille, or parmigiana. If you're deep-frying eggplant, salting is essential for preventing greasiness.

And what if you're making baba ganoush or using tiny, little adolescent eggplants? Nope, no one will care or notice if you skip the salting.

Cooking is an investment of time and money, energy and love. Like all decisions, judging the costs requires knowing the benefits. And then choosing wisely.

I love buying fruits and vegetables that look a little different than the norm. Face it, purple cauliflower, baby bananas, and red carrots are just fun. Same goes for the different squash and eggplant varieties you can find in abundance during the summer months. I adore those striped zucchinis, flat and yellow squashes, and long thin eggplants. Better yet, my kids think they're cool. And when kids think vegetables are cool, they're far more likely to eat them.

My daughters love to go to the farmers' market with me to pick out the vegetables that look the most appealing to them that week (although this is not as much fun as the bounce house they have there). During our visit last week, my kids were intrigued by the small globe squash and eggplant available at one of my favorite stands. They thought they looked like little vegetable planets and started deciding which one was Venus and which was Jupiter. If there's anything better than "cool" vegetables, it's vegetables that make my kids think, so obviously I bought two bags. As I handed over my money, I realized that in addition to the minor science lesson, this was the perfect opportunity to make one of my favorite summer dishes: stuffed squash and eggplant.

Stuffed squash and eggplant really make a great mid-week meal as the shape of the veggies are ideal for stuffing with leftovers. Sure you could cook up some fresh items for the stuffing, but this is really the perfect opportunity to use the rest of the chicken or beef you made on Monday, or the rice leftover from Chinese takeout the day before.

I start off by scooping the inner meat from the vegetables (this is easily accomplished with a grapefruit spoon if you have one) and then making a type of quick ratatouille out of it with some tomatoes, garlic and onion. I then mix in whatever grain I have in the fridge (although you could of course make some if you don't have any handy) and then toss in some chopped meat. When I made the dish this week I used some leftover beef brisket from the 4th of July. By the time I made this dish my husband and I were a little tired of the BBQ flavor of the brisket, but stuffed inside the vegetables with the ratatouille, rice and some cheeses, its flavors added a depth to the dish that really wowed us. Chicken, pork, or marinated tofu would also work well, as would lentils or chick peas.

Usually I bake my stuffed squash and eggplant in the oven, but this week I wanted to try grilling them. The result was really quite good. The intense heat from the grill brought out a sweetness in the squash and eggplant that baking hadn't in the past. The dish also cooked in about half the time it takes in the oven. The only problem was keeping everything upright on the grill so the stuffing didn’t spill out; this was easily remedied, however, by a muffin pan.

As we sat down to dinner, my kids saw a fun-shaped vegetable they were excited to eat, while I was marveling at how that leftover brisket and rice looked so mouthwatering inside the fresh squash and eggplant. The frugal side of me was quite pleased not to waste those perfectly good leftovers. Everyone was happy.

Stuffed Globe Squash and Eggplant

Makes: Enough for 4 - 6 people

Ingredients:

6 baby globe squash (also known as summer squash) -- around 2 inches in diameter
6 baby globe eggplants -- around 2 inches in diameter
1/4 cup olive oil
1 cup cooked grains (such as rice, barley, couscous, or small pasta)
1 cup chopped tomatoes or drained canned tomatoes
1 medium or 2 small onions
2 cloves garlic
1 cup cooked meat (beef, chicken, or pork diced) or cooked beans such as lentils
2 Tbsp chopped fresh Italian parsley
2 Tbsp chopped fresh oregano
1/2 cup cheese (mozzarella, jack, or anything you like that melts smoothly) chopped into small cubes
Salt and pepper to taste

Preparation:

1. Wash squash and eggplant and then slice off the top stem-side.

2. Scoop out the interior flesh of the vegetables, being sure to leave at least a 1/4-inch intact so the outer skin can hold the filling.

3. Chop all the vegetables (the onions, garlic and tomatoes, along with the squash and eggplant meat) into small pieces.

4. Heat about 2 Tbsp olive oil in a large non-reactive pan to medium heat. Add in the onions and garlic and cook for 1 - 2 minutes or until soft. Add in the squash and eggplant pieces and cook for another couple of minutes. Add more olive oil as needed at this point as the eggplant really soaks it up. Add in the tomatoes and cook until everything is soft. Season to taste.

5. Line squash and eggplant shells on a baking pan and sprinkle with olive oil and salt.

6. Add parsley and oregano to the mixed vegetables and then start scooping it into each squash and eggplant skin until half-way filled.

7. Add a cube or two of cheese to each vegetable and then continue stuffing until each vegetable is full. Top with the remainder of the cheese.

8. Heat your grill to medium high and then set each stuffed squash and eggplant onto direct heat (being careful to stand them up straight so the filling doesn’t fall out). Cook for around two minutes with the cover down.

9. With tongs, transfer the eggplant and squash to a muffin pan (you can pair up some of the smaller vegetables) and set the pan inside the grill with the cover down.

Note: Use an old muffin pan you no longer care much about or, if you have a nice one, cover each receptacle with aluminum foil.

10. Grill for another 5 minutes or until everything looks nicely cooked.

11. Repeat until all vegetables are cooked.

12. Serve with a salad or bread.

I am so tired of hearing people say they hate eggplant. Children, particularly, seem hard pressed to even try it. Maybe it's the name. I don't think the inclusion of "egg" does it any favors, especially where kids are concerned. I think many cooks are also intimidated by the spongy texture of this vegetable when uncooked; after all, once you peel it, an uncooked eggplant sort of looks like a big white loafy mass. It can also turn into a soggy mess if it's not cooked correctly. So when people say they don't like the taste, I figure they've just had a bad experience with it.

Even so, when my nieces were visiting recently and they said they didn't like eggplant, I was surprised. I thought that my mother, who is the queen of eggplant, would have made them converts to its flavors by now. But after a little questioning, I found out that what they really didn't like was the texture of unbreaded eggplant. Although my mother is famous for her Eggplant Parmesan, her method of cooking this dish is to fry the eggplant in olive oil without breading, so the texture is smooth and the flavor a bit acidic. But hating a vegetable because you don’t like one dish seemed silly to me, so I set out to defend the honor of this beloved vegetable by finding a recipe they would love.

Luckily my mother was also visiting so I had two brains working on this problem instead of just one. When one of my nieces saw my zucchini post on BAB, she said the fried flowers looked good. My mother then remembered that her dad (my grandfather) had loved eggplant dipped in only seasoned flower and egg and then lightly fried in olive oil. I figured this was a great way to make this vegetable more palatable to kids: the simple batter recipe would keep the spices to a minimum while frying would give the slices a nice crunch to negate any potential texture issues.

To make the process more fun, we got the kids involved in the cooking process. They loved blotting the eggplant, cracking eggs, and dipping vegetable pieces into the batter. The adults fried the eggplant, but the kids did almost everything else. Once the eggplant slices were ready to eat, they were quite proud of themselves and excited to try their handiwork.

Both my nieces and daughters loved this dish. We actually had to slice up a second eggplant to make more for the demanding fans. Best of all, everyone also had a great time. The TV was off, the stereo was on, and everyone was actively cooking and eating together. So if your little ones insist they hate eggplant (or if you have an adult in the same boat), I highly recommend getting them involved in the cooking process to try this simple recipe. It's fun to make and a surefire way to create eggplant lovers in your house.

Simply Breaded and Fried Eggplant

Makes: 4 servings

Ingredients:

1 medium-large eggplant
1/2 cup olive oil
1 cup flour
2 eggs
1/4 cup milk
1 tsp dried oregano
1 tsp kosher or sea salt plus more for sprinkling on the raw eggplant slices when prepping

Preparation:

1. Peel eggplant and then cut it into 1/4-inch thick slices.
2. Lay sheets of paper towel onto a cookie sheet or large colander (I prefer the latter) and lay enough eggplant slices down to cover the surface. Generously sprinkle salt onto the eggplant and then cover with another layer of paper towels. Repeat until you're out of eggplant
3. Let eggplant slices sit for 30-40 minutes.
4. Heat a frying pan (I like to use a large cast-iron pan, but anything that is not non-stick will work) on medium high. Add enough olive oil to cover the bottom with a 1/4-inch of oil.
5. Beat eggs with milk in a large flatish bowl and add 1/2 tsp salt to season it. Then mix the oregano and the other 1/2 tsp salt into the flour on a separate plate.
6. When oil is heated, press paper towels into the eggplant to soak up any extra liquid and then start dipping the eggplant slices into the flour mixture. Shake off an excess oil and then dip into the egg mixture to coat thoroughly.
7. Lay battered eggplant into the pan in batches, being sure not to crowd the pan.
8. Fry each side until golden brown. If the pan starts to get too hot, just lower the heat.
9. Repeat until all eggplant is cooked, adding more olive oil as needed.
10. Serve immediately.