Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Tag: eat local
Saturday morning at the Ferry Plaza Farmers Market was classically representative of the way I shop the market. My plan was to get in and out in about an hour and go home to start my day. But all the vendors had stories, and I ran into friends and two and a half hours later, I was trudging home, my arms laden with lots of delicious goodies for the week.
Last Sunday, a brand-new farmers market opened in one of my favorite San Francisco neighborhoods: The Inner Sunset. The market, in the parking lot at Ninth and Irving streets, is run by the Pacific Coast Farmers Markets Association and will run from June through November.
For about as long as I have been talking about eating food from local farmers, I have been talking about Gary Paul Nabhan. He is the author of a book called Coming Home to Eat which definitively changed my life’s course and really made me focus on talking about eating local food.
It’s an exciting time around the farmers market these days. I hadn’t been to the market for about two weeks, and was amazed at how much the market changed in a short amount of time. There is a promise of summer fruit in the air, and the spring vegetables are in abundance. Here are some of the things I am looking forward to this month.
In addition to some personal New Year’s resolutions, I have a couple that have to do with lowering my impact on the earth and shrinking my carbon “foodprint”.
I am pretty proud of my low-impact ways: I eat locally, I car share, I recycle, and I buy bulk from the co-op. In short, I live a lot of my life taking the environment and my impact on the environment into consideration.
But I’ve known for a while that I could do more, and have tailored a couple of resolutions to that end.
As I’ve mentioned here, October is Eat Local Month around the nation. While I tend to concentrate on local eating throughout the year, October is a fun time to renew my efforts and find new local products. Toward that end, I shopped at the Sunday San Rafael Farmers Market this weekend.
October is Eat Local Challenge month around the nation. Over at the Eat Local Challenge blog, we are excited to have over two hundred people who have committed to eating locally in their area for the entire month. We choose to eat locally because it supports the local economy, because it supports local farms and farmers, because it’s lighter on the earth, and because it supports responsible development.
Heart of the City Farmers Market located in the Civic Center. In 2006, I reported here about the Heart of the City Farmers Market, the oldest farmers market in San Francisco. Heart of the City has been in existence for 26 years, and is held each Wednesday from 7:00 am to 5:30 pm and each [...]
Huckleberry Potatoes, Little Organic Farm Open many books about fresh vegetables and you will find a section in which the author laments about the commonality of the term “new potatoes.” We’ve all seen new potatoes referred to on menus and in supermarkets across the country, but the truth is that what we find are rarely [...]