Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Tag: DIY, foraging, urban homesteading
So what do you do with 20 lbs of tomatoes and a can-not attitude? What do you do when you have no desire to stand over a boiling pot of tomatoes in 90 degree heat? You roast and freeze. That’s right. I let my oven do most of the work and then after that, I’m letting my freezer do the rest.
Novella Carpenter took over an empty lot next to her apartment in Oakland’s gritty Ghost Town neighborhood, and over the years turned it into a lush garden and farm complete with bees, chickens, rabbits and even pigs. Urban farms are popping up in even the most cramped corners of densely populated cities, fueled by a desire for good food and a closer relationship with what we eat. Carpenter joins Forum to talk about her new book, “Farm City: The Education of an Urban Farmer.”
How did we celebrate the 4th of July up in Bernal? We harvested the tater bucket! To be really true red-white-and-blue homesteaders, we could have whisked up some homemade mayonnaise and made all-American potato salad. But the patio potatoes were too few, and too precious, for that.
No matter what you do, fruit+sugar=sweet fruity goodness. And just like homemade pie, homemade jam is better than anything you can buy, even from a fancy place. Why? Because anywhere this side of Smuckers, you’re using more fruit and less sugar when you make your jam at home.