Tag: diets

Low-Fat vs. Low-Carb: The Winner is Neither

Low-Fat vs. Low-Carb: The Winner is Neither

| September 9, 2014 | 4 Comments

Welcome to round 3,752 of the Diet Wars. This week’s opponents have been battling it out for decades, each with hordes of devoted fans. In one corner: carbohydrates. In the other: fat. Both have taken their share of punches throughout the years, and they are back for more following the release of a new study published in theAnnals of Internal Medicine.

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Fad Diets Will Seem Even Crazier After You See This

Fad Diets Will Seem Even Crazier After You See This

| September 5, 2013 | 0 Comments

Fad diets seem that much more absurd when you can visualize exactly what they require you to eat. A photo series helps reinforce what medical researchers are saying: that the best diet is the one you actually stick with.

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