These roasted potatoes are classic in the UK but unbeknownst to most Americans, so I’m going to introduce you. Meet the crispy, creamy, decadent rock stars of the potato world.
Drinking two or more cups of coffee per day was associated with a 12 percent decreased risk of developing type 2 diabetes, according to fresh research. But man cannot live on coffee alone. Luckily, other foods may also help decrease the risk of the disease — or help those already diagnosed to manage the condition.
A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
Can diet really affect my risk of developing cancer, heart disease and arthritis? What are the most important foods to avoid? Dr. Dara Thompson, N.D. answers these questions and more.