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Posts Tagged ‘csa’


Roasted Beet Salad with Fried Summer Squash and Figs

Wednesday, September 9th, 2009

roasted beet and squash salad with figs
Roasted Beet Salad with Lavender-Scented Fried Summer Squash, Chevre, Figs, Cucumber Relish and a Balsamic Reduction

I finally jumped on the CSA wagon and I must admit, it was kind of like Christmas when my first box arrived, full of the lingering summer's bounty.

Fresh lavender perfumed the air as I unpacked each item with glee: heirloom tomatoes, okra, honeydew, beets, figs, flying saucer squash, and lemon cucumbers, among other loot.

cucumber-lemon
Specimen A: Lemon Cucumber

Side note: this was the first time I encountered lemon cucumbers. They are pale yellow, the size of a small lemon, and quite adorable. They're sweet, and delicate-flavored, and don't have as many seeds as your average green cucumbers.

flying-saucer-squash

I rinsed off and bit into a plump, ripe, fig as the culinary inspiration started working its way through my thoughts. I was stoked to see a handful of the flying saucer squash that I have been admiring at the farmer's market the past few weeks. And, the beets called out to me. I love roasted beets with their crimson bleed and mellow, sweet flavor. But, I've never actually prepared them myself before.

OK, this is why I signed up for this, right? To try new things? To push my comfort zone? To eat good, healthy, veggies? Turns out, roasting beets is not difficult at all. And as for inspiration, before I knew it, sauce pans were out, kitchen cabinets hung ajar, and a CSA salad was born.

Roasted Beet Salad with Lavender-Scented Fried Summer Squash, Chevre, Figs, Cucumber Relish and a Balsamic Reduction

Serves: 4-6

Ingredients:
2 beets
3 flying saucer squash
4 figs, halved
1 lemon cucumber
1 cup panko bread crumbs
1 egg, beaten
Chevre, or cheese of your choice
2 teaspoons rice wine vinegar
¼ cup balsamic vinegar
2 tablespoons sugar
½ teaspoon lavender
Olive oil for frying
Salt and pepper to taste

Preparation:
Roasted Beets
1. Preheat oven to 450 F.
2. Rinse beets, remove leaves, and wrap in foil. Place on a baking sheet and roast for an hour until the beets are tender through.
3. Let cool until you can handle them. Tip: wear gloves or place a plastic baggie over your hand to protect your fingers from getting stained. Using a paring knife, peel the skin off the beets. It should come off easily.
4. Slice into ¼ inch rounds. Set aside.

Figs & Balsamic Reduction
1. Heat a small saucepan to medium-high heat.
2. Sear the fig halves, flat side down for a few minutes, just until the surface caramelizes a bit. Remove and set aside.
3. In the same pan, lower the heat and add the balsamic vinegar and sugar. Let simmer until the sauce becomes thick and syrupy. Set aside.

Cucumber Relish
1. Cut the cucumber into a fine dice. You can leave the skin on if you're using lemon cucumbers since their skin is softer than regular green cucumbers.
2. Mix with rice vinegar, a sprinkle of salt and pepper, and set aside.

Fried Summer Squash
1. In a deep frying pan, heat 2 inches of oil to right below smoking point. I like the taste of olive oil (don't use the expensive stuff), but you can use vegetable oil if you prefer.
2. Prepare your assembly line: squash sliced into ¼ inch rounds, egg wash, dish filled with bread crumbs seasoned with lavender and a pinch of salt and pepper. I prefer panko because of its extra crunch, but you can use regular dried breadcrumbs as well.
3. Dip each slice of squash into egg wash, then coat with breadcrumbs.
4. To test the oil, drop a little piece of eggy breadcrumb into the pan. If it just sinks, the oil is not hot enough. If it burns quickly, the oil is too hot. If it starts to bubble right away and floats, it is just the right temperature and you're now ready to start frying up your squash.
5. Let the fried squash drain on a plate lined with paper towels. Sprinkle with a little salt while they're still hot. Set aside.

Cheese
You can use any cheese you'd like, however, fresh goat cheese and beets are a traditional pairing. If you're like me though, and have an aversion to goat cheese (I know, one of my great downfalls as a foodie, I disappoint myself in this respect time after time), try a gooey burrata, or Cowgirl Creamery's buttery Mt. Tam, or a ricotta salata for something sharper and firmer.

Now you're ready to assemble and plate. Layer beets, cheese, squash, repeat, and top with the cucumber relish. Garnish with the figs and balsamic reduction.

Enjoy!

posted by Stephanie Im | posted in recipes, vegetarian and vegan | 0 Comments
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Mariquita Farms Mystery Box Magnificence

Monday, February 9th, 2009

Vegetable Soup
Photo by Jen Maiser

I know much has already been said about the Mystery Box from Mariquita Farm -- both here on Bay Area Bites and elsewhere -- but I can't stop myself from adding one more paean of praise for this marvelous arrangement.

You go to a local restaurant for that week's drop-off, you pay $25, and you bring home a huge box overflowing with a variety of farm-fresh produce. Simple as that.

The first time I did the Mariquita Mystery Box, it was almost too much food for two people, but we did get through it all. My next go-around with the Mystery Box involved splitting it with a friend, using a fair amount to cook Thanksgiving dinner, but still having quite a bit left over. The most recent test of the Mystery Box's staying power involved a girls get-away weekend deep in the California redwoods.

This weekend's party consisted of six hungry women (one of them pregnant and, you know, "eating for two"), and five meals over two nights and two days.

This week's Mariquita Farm Box consisted of:

Mixed colors carrots
Mixed colors turnips
Austrian Crescent potatoes
Radicchios mixed with escarole
Watermelon radishes
Orach
Swiss Chard
Broccoli di Cicco
Tatsoi
Collard greens
Celery (classic)

Now, none of us are vegetarians, so of course we supplemented with meat and dairy, along with some basic pantry items. However, we did our level best to eat our way through all those vegetables, and not only did we get plenty of bang for our twenty-five bucks, but we even had leftover produce at the end of the weekend! All those who wanted were able to bring home extra carrots, radishes, a bunch of tatsoi, and I even snagged myself a beautiful purple head of radicchio. Everything else? Was cooked, eaten, and fully enjoyed in a range of dishes.

The Watermelon Radishes were sliced thin and served with butter and salt as an appetizer; tatsoi and chard got all garlicked up and jumped into a breakfast frittata; turnips, carrots, celery, and collard greens fortified a hearty soup; the potatoes were roasted with chicken schmaltz and served at lunch; the Broccoli di Cicco was quickly sautéed with garlic and pepper flakes and played a strong second fiddle to luscious steak and potatoes; and the exotic purple orach -- along with other sundry bitter winter greens in the box -- composed one of three delicious salads.

It's not like I needed to be convinced of the never-ending wonders of the Mariquita Mystery Box, but this reminder of its seemingly bottomless supply of fresh, healthful, affordable vegetables has made up my mind. Though I might now live in the far(ish)-flung suburbs, whenever Mariquita delivers to Piccino (easily accessed by the 101, dontcha know), I will be there to meet them.

Frankly, in this depressed day and age, can any of us afford not to invest $25 in a box of fresh, local vegetables that will last through many meals?

I know I can't.

posted by Stephanie Lucianovic | posted in farmers markets | 8 Comments
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The Rising Cost of Food, Part 2 of 2

Tuesday, April 29th, 2008

eggplants at farmers market

Two weeks ago, I mentioned the rising cost of food around the world. It's been a hot topic lately, and reports are becoming more grim. Costs are starting to hit home in our supermarkets, and warehouse retail chains are even beginning to restrict volume (20 pound) rice sales due to supply issues.

Most sustainable food activists believe that the price of food does not reflect its true price, and that subsidies for crops like corn and soy create artificial prices that keep the price of junk foods and processed foods artificially low. This means unsubsidized, whole foods like farmers market products are more expensive but that they are actually the real price of food.

In an article in the New York Times recently called "Some Good News on Food Prices," Michael Pollan and Alice Waters made the argument that rising food prices will equalize the playing field that is our food system -- organic, local, pasture-raised foods will become feasible options when all food prices are high. "Higher food prices level the playing field for sustainble food that doesn't rely on fossil fuels," said Pollan in the article.

As most know, I am an active voice for voting with your fork and making conscious decisions about where your food dollars go.

However, I have trouble with this argument. And I especially have trouble with Waters' claim that food budgeting in this current climate is simply a matter of reprioritizing:

"It is simply a matter of quality versus quantity and encouraging healthier, more satisfying choices. 'Make a sacrifice on the cellphone or the third pair of Nike shoes,' she said."

While many of us are privileged to be able to make that budget decision or reprioritize, we, in the sustainable food movement, are only alienating those who cannot make those choices with statements such as Waters'. Many are having to make very difficult decisions about their food budgets at the moment, and now may not be the time to make them feel guilty about the decisions that they are facing.

I'm not the only one who was rankled by this article. Tom Philpott, in an article at Grist, called the Pollan and Waters argument an oversimplification.

"I have a hard time imagining people who are struggling to put food on the table rambling off to the farmers' market on Saturday to fill cloth bags with the sort of fresh, local, organic produce so beloved by Pollan and Waters (and me). Indeed, higher food prices are likely to send many time- and cash-strapped people in quite the opposite direction."

I agree with Philpott. Now is the time for sustainable food activists to make sure that there is great access to farmers market, great promotion of CSA's, and to continue to talk about sustainably sourcing our food. But it's not the time to bask in the fact that our nation's food prices are reaching crisis levels.

posted by Jennifer Maiser | posted in economy and food costs, farmers markets, food and drink, sustainability | 0 Comments
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CSAs and Farmers' Markets

Thursday, April 24th, 2008

food5.jpgEver since I visited Hidden Villa, I've been thinking of CSAs (Community Supported Agriculture). CSAs are programs where subscribers can receive a weekly box or basket of seasonal produce in exchange for either a share in a farm (usually paid upfront at the start of a season) or a weekly or monthly payment. These programs promote people building a relationship with a local farm so they can better understand where their food comes from and how it’s produced, while also getting the benefits of eating locally, seasonally, and organically. The box is pre-chosen by the farm and represents the most seasonally ripe produce of the week. You cannot choose what goes in it.

When we adopted a puppy last week, I decided it was time to try purchasing a CSA box. Before this week, I have always tried to visit our local farmers' market each Saturday. I love wandering through the market, seeing many of the same faces behind the stalls, and picking out what I want from the large selection we are so lucky to have in California. I love smelling the fruits, tasting the lettuces, and being part of the communal shopping effort. The problem was that sometimes I didn't quite make it there, and with a new puppy, I thought my chances of getting there any time soon were slim.

I chose to use Capay Organic as they offer a large box of fruits and vegetables that suited my needs to feed a family of four. They also deliver directly to homes so I don't have to go to a pick-up location, which some CSAs require. Although going to a pick-up location is a great way to get to know more about the farm you are supporting, I've felt strapped for time lately, so the home drop-off service was a huge selling point for me. Smaller boxes are also available, as are mostly fruit boxes. You can also sign up for anything from weekly to once-a-month deliveries. For a list of local CSAs and the services they provide see Jennifer Maiser’s excellent post previously published on BAB.

So, after a week with my box of veggies and fruits, I’ve come to realize that CSAs and Farmers' Markets offer different benefits and limitations. Following are three lists summing up my thoughts. These lists are in no way complete and I welcome any additions, disagreements, or thoughts you may have.

Why You Should Use Either a CSA or Buy at the Local Farmers' Market

1. Small family farms are becoming scarcer each year and federal farm subsidies mostly help only large corporate farmers. I believe strongly in keeping local farms solvent, and being part of a CSA or buying regularly from a farmers' market seem the best ways to do this.

2. The farming of varied local organic produce helps the local environment. For instance, honey bees are dying in record numbers, most likely because of the use of pesticides, which causes a neurological disorder in the bees, and because of agricultural “monocultures of single crops that create ‘floral deserts’ when not in bloom.” Local organic farms therefore help keep the honey bees (and birds, insects, etc.) happier and healthier.

3. Produce from both Farmers' Markets and CSAs are grown closer to home, and therefore less oil is used to get them to your table.

4. The fruits and vegetables are freshly picked and organic, with the amazing flavors that only food in peak season can have.

Why Use a CSA?

1. Having a box delivered to your front porch is incredibly convenient.

2. If you pick up your CSA box, you have the opportunity to get to know the people from the farm you are supporting and to be part of a larger food community in your area.

3. The produce is organic, seasonal, and locally produced.

4. Being limited to what the CSA delivers each week forces you to fully accept the idea of cooking with only seasonal produce, which can be fun and help you stretch your cooking repertoire.

5. You are assured of shopping locally each week, regardless of how busy you are or how convenient or inconvenient it is to get to the market.

6. CSAs often include something unique or fun in their weekly box that you might not find or think to buy at a farmer’s market. For instance, last week we got a bag of some of the most delicious salted pistachios I’ve ever had.

7. Many CSAs provide newsletters with recipes to subscribers, which are informative and can help you figure out how to be a better seasonal cook.

8. You are often encouraged to visit the actual farm, which brings you closer to the food you eat and can help you educate your children about what they eat. The farms often also have events that you can participate in throughout the year.

Why Shop at a Farmers' Market?

1. Many people, like me, want to control the quality of the produce they buy. It’s wonderful to smell a tomato, snap a bean, and taste a piece of lettuce before you purchase it.

2. It’s nice to get to choose the fruits and vegetables you want. Although I appreciate the idea that CSA providers are knowledgeable about what is ripe at any given moment, I don’t like being confined to whatever is in season only at that specific farm. For instance, when my box arrived last Friday without any strawberries or fava beans, I was disappointed. As fava beans and strawberries are in season right now, I really wanted to receive them. And when I saw that subscribers to the “mostly fruit” box got strawberries, but that my fruit and veggie box didn’t, I was a little dissatisfied.

3. The farmers' market is a great place to get my children excited about healthy food. Our trip always starts with a visit to the bounce house, which makes them excited to go there in the first place. After they take a few turns on the bouncy, they are then in great moods and primed to pick out our vegetables for the week, which in turn makes them excited to eat those vegetables later. I also like teaching them that they are part of a larger food community, and going to the farmer’s market helps them experience that community in person.

4. Going to the farmers' market is a fun event. Mine always has wonderful smells permeating the air, music from local performers, people of every type wandering around, and samples of produce that are perfectly in season to taste. You can feel more connected with the food you purchase and eat by getting to know the local vendors (who are often farmers). It is closer to how people have shopped for millennia than any grocery store you could ever walk into.

5. My farmers' market has non-produce vendors that I like to patronize. I often get my beef from the Prather Ranch stand, some cheese from the local cheese ladies, and sometimes fresh fish from the fish stand in addition to my produce. There are also cooked food stands and a small flower mart.

6. Sometimes I need more of a specific vegetable than is provided in a CSA box. For instance, if chard bunches are smaller one week, I can choose to buy two to suit the needs of my family table. If I want to bake a large blueberry tart, I can purchase two pints instead of one.

One nice way to get the benefits of both a CSA and your local farmers' market is to simply do both. You can often purchase a smaller weekly box from a CSA, or get one only once or twice a month and then supplement from your local farmers' market. I plan on doing this myself.

Btw: Interestingly, I see that there is currently a discussion about Farmers' Markets vs CSA on Chowhound.

posted by Denise Santoro Lincoln | posted in farmers markets | 7 Comments
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Mariquita Farm Mystery Box

Tuesday, August 7th, 2007

Last Thursday, I made my way to Piccino, a small new pizza restaurant occupying a street corner in Dogpatch, to participate in an interesting new San Francisco ritual. I looked for the minivan full of vegetables, handed over $25 for a giant box of produce, and then sat down to eat dinner with some friends, side-by-side with other food lovers or food industry folks who were also at Piccino to purchase a "Mystery Box."

The Mystery Box was chock full of enough vegetables to feed a family of four for at least a week, and was grown by the farmers at Mariquita Farm, a well-known organic farm in Watsonville. Until March, Mariquita was a popular booth at the Ferry Plaza Farmers' Market on Saturdays.

When Mariquita's owners, husband and wife team Andy Griffin and Julia Wiley, decided to pull out of the market, a roar went up among customers who had been shopping at their market booth for many years. "We stopped going because our restaurant deliveries and CSA were successful enough that we didn't have to go to the Ferry Plaza, but we had customers who were having complete withdrawals and not dealing with it very gracefully," says Julia.

Thus was born the Mystery Box. Julia has a goal of eating at every restaurant that is a customer of Mariquita Farm, and decided to combine this goal with a trip to the city twice a month this summer, parking outside one of the restaurants and selling Mystery Boxes to customers who pre-ordered on the Internet. So far, she has conducted Thursday night box sales at Nopa, Zuppa, and Piccino.

"It's great cross-promotion for the restaurants," Julia told me on the phone on Monday. Many customers pick up their produce and stay at the restaurant to eat dinner. Additionally, the Mystery Box is a great way for the farm to add some extra income and off-load some of their surplus during the high season. Farmer Andy Griffin picked the produce for the Mystery Boxes on Thursday afternoon, and Julia printed up the ingredients list five minutes before driving to San Francisco, giving the farm ultimate flexibility in giving box-buyers the freshest produce that the farm had to offer.

This box contains a massive amount of food -- next time I will be splitting the box with a friend. This week, however, my friend Jeanne and I bought individual boxes. I talked to her last night about yet another recipe to use up some of the produce. "How long," I asked, "do you think you and I have spent on the phone this week talking about strategy to use up our produce boxes?" It was probably at least two hours since last Thursday.

This week the box contained: Godzilla fingerling potatoes, chives, rosemary, basil, Amsterdam cutting celery, erbette chard, Egyptian beets, spigariello, green and white cucumbers, mixed summer squash, poblano peppers, pimiento de padron peppers, purple and white bell peppers, carrots, and fennel. I was delighted to find several things in the box that I have never used before, and have been having fun this week planning new recipes for my produce.

If you don't participate in a CSA, this is a great way to have the benefits of a CSA this summer on a casual, as desired, basis.

One tip: Take along a few canvas bags, as Julia likes to take the boxes back -- they are expensive for the farm, and she'd rather they not go home with us. You can then transfer all your box goodies to your own bags.

The next Mystery Box drop-off will be on Thursday, August 16 at Slow Club.

To purchase a Mystery Box, sign-up through Mariquita's website.

posted by Jennifer Maiser | posted in Uncategorized | 3 Comments
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