Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
As we inch towards the ledge that is 2008 I am taking a lot of time for reflection. I’m thinking about transition and change and how we never know exactly where we’ll land and how we’ll feel about arriving there, even though we think, with all our planning and list-making and contriving, we can control [...]