Tag: cleanse

Feeling Like A Holiday Glutton? It May Be Time To Try A Fast

Feeling Like A Holiday Glutton? It May Be Time To Try A Fast

| December 1, 2014 | 0 Comments

Restricting your calories for short periods of time may be one way to counter seasonal overeating. A few studies make a cautious but encouraging case for the health benefits of regular “mini-fasts.”

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Fad Diets Will Seem Even Crazier After You See This

Fad Diets Will Seem Even Crazier After You See This

| September 5, 2013 | 0 Comments

Fad diets seem that much more absurd when you can visualize exactly what they require you to eat. A photo series helps reinforce what medical researchers are saying: that the best diet is the one you actually stick with.

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Avoid Extreme Diets – 5 Warm Weather Foods That Naturally Detox The Body

Avoid Extreme Diets – 5 Warm Weather Foods That Naturally Detox The Body

| May 22, 2013 | 5 Comments

Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.

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How Professional Eaters Stay Balanced

How Professional Eaters Stay Balanced

| May 14, 2012 | 2 Comments

When eating is your job, how do you stay balanced? Marcia Gagliardi, founder and publisher of the popular dining and drinking e-column Tablehopper, tells us how she does it.

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Cleansing: Good Idea or Unnecessary Restriction?

Cleansing: Good Idea or Unnecessary Restriction?

| July 15, 2008 | 9 Comments

All of a sudden, it seems that everyone around me is doing a cleanse. I went to a work meeting a couple weeks back, and one of the women ordered a salad with no dressing, lemon on the side, and had an at-length conversation with the server about sugar in the dressing. “I’m on a cleanse,” she explained.

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