Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Tag: chicken casserole
So if you love enchiladas, but aren’t crazy about making them; or if you simply crave an easy-to-make hearty one-dish meal that will please your entire family, here is my recipe for Cheesy Enchilada Casserole. The main recipe uses chicken but I’ve also included a vegetarian alternative that uses butternut or acorn squash at the end. Both are great choices for an easy and hearty dinner at home.
Now I realize that many people don’t like to make a whole chicken because they think it’s difficult and time intensive. But, just like pudding and pancakes, nothing could be further from the truth. Unlike boneless and skinless breasts, which often need to be dolled up in a pan with other ingredients because they become dry and a bit tasteless when baked on their own, a whole chicken is a simple endeavor that has juicy results. In the name of full disclosure, I need to admit that baking a chicken takes between an hour and an hour and a half, but other than the first 5-7 minutes of prep work, this is all baking time.