Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Summer is a great time for cold fizzy refreshments. And drinks made with champagne, prosecco, or sparkling wine always seem the most elegant. Sangria Blanca — a Spanish sparkling wine drink infused with fruit — is just this type of libation (I love that word). And, with berries and mint, it’s really the perfect tonic [...]