Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Tag: catalan farm
Saturday morning, market day, is a jumble of visiting with friends, purchasing food for the week, jostlingwith tourists, and talking to farmers. There are some weekends when the amount of energy needed for the market — including lugging my goods home on the bus — takes its toll. While on wintry days the market almost feels like a whisper, on summer days the market shouts at the top of its lungs for hours on end. Summer food is amplified, summer crowds are amplified, and even the number of farm booths is amplified.