Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
When the weather reaches the 90s, I crave homemade ice cream. But as cool and refreshing as this cold treat can be, making ice cream custard is a bit of a hot and steamy affair. Normally I wouldn’t flinch from standing over a pot on the stove while I whisked eggs and cream together, but this week I just wanted the chilly result of creamy ice cream without the fuss.