Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Calistoga is a small, sleepy town in the Napa Valley that literally sits on top of thermal hot springs, so its famous for its mineral waters and fortified mud (and thus, many resorts and spas have cropped up around the area). I hadn’t been to Calistoga and was pleasantly surprised that a lot of the pretension of restaurants and wineries in the Napa Valley is noticeably absent.