A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
Want to learn to whip up a fiery Ethiopian stew, sublime Italian greens, lively Russian piroshki or zesty Malaysian noodles? A cornucopia of ethnic cooking classes are waiting for you in kitchens sprinkled all over the Bay Area. Here’s a round-up of ten local ethnic cooking classes rich with flavor and tradition.