Everyone is talking about ramen, and there’s a ramen shop in almost every East Bay neighborhood. But what about all the other delicious Asian soups out there with the same soul-warming potential? Here are ten soups (at eight venues) you might not have thought of.
Tag: blood sugar
Not all whole grain breads are created equal. Choosing breads with fully intact grains (think nuggets of whole rye, wheat or millet) may help control blood sugar and stave off hunger.
For years, there have been hints that adding cinnamon to your diet can help control blood sugar. And a recent spate of studies adds to the evidence that the effect is real. But if you want to incorporate more of this aromatic spice in your diet, the variety may matter.
Eating foods that cause your blood sugar to rise – like bagels, candy bars and juice – may be tied to acne flare-ups. How? Those blood sugar spikes can also increase hormones that stimulate oil production, researchers say.