Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
It’s officially a yearly caffeinated tradition; my friend Pamela Palma and I led our 3rd Annual Coffee Ride through the streets of San Francisco yesterday. Close to 50 other coffee-loving cyclists met us at 10AM at Stanza Coffee Bar, our first stop in the Mission.
The 6th Annual Supermarket Street Sweep is a charity bike race that benefits the San Francisco Food Bank. This year’s event takes place on Saturday, December 3.