A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
Happy November! Happy cool weather, foggy evenings, cozy couch lounging, flannel sheets, soft scarves, cashmere sweaters, one pot meals, soup and stock simmering in the kitchen, and hot cocoa for breakfast. People often ask me what the difference between hot cocoa and hot chocolate is. I like to think the answer is something akin to [...]