Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Tag: bernal heights
Don’t know what to make for dinner? Come to the book party for community cookbook Bernal Eats at Red Hill Books on Sunday, March 8th, from 11am-1pm and get some ideas from your friends and neighbors. Subtitled “A Busy Family’s Survival Guide”, this collection of kid-tested, family-friendly recipes and mealtime strategies comes from over 65 Bernal contributors, including restauranteurs like Brad Levy (Firefly), Rudy Mariel and Efrain Magana (Moonlight Cafe), Michael Juarez (MaggieMudd), and Aziz Benarafa (Progressive Grounds). There will be live music from OctoMutt, lots of food and readings from local writers and contributors Michele Bigley and Karen Zuercher.