Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Tag: beef recipe
I’ve always loved beef stroganoff. When I was a kid, my mom would make large pots of the stuff and I would happily eat leftovers for days. As an Italian kid, it was exciting to eat a dish whose name ended with an “f” instead of an “i.” Stroganoff! Plus there was my mad obsession wondering what happened to the Russian Grand Duchess Anastasia. I was convinced, in a way that only young girls can be, that she had eluded execution and was living an undercover life somewhere. Taking small bites of beef mixed with egg noodles and sour cream, I would day dream about the life I imagined she had after escaping the terrible fate of her Tsar father and family, murdered by Bolsheviks.