Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
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I make it back to the Midwest two, maybe three times a year. Since I gave up my home address in Independence, Missouri, twenty years ago, I’ve seen the area’s fields and grasslands transformed into bustling Walmarts and Home Depots. The surrounding green has turned into asphalt as steadily and relentlessly as the graying of [...]