Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Last week my family and I went to San Diego for Thanksgiving, but instead of focusing on the turkey, I was obsessed with Mexican food. When I’m in San Diego, I crave rolled tacos with guacamole, carne asada burritos, and fish tacos. I grew up in North County San Diego, the land of Baja taco shops. When I was growing up, fast food didn’t mean McDonalds or Jack in the Box. It meant Juanita’s and Roberto’s, two local chains that specialize in Baja street food.