Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
So what did I make with my first asparagus purchase of the season? Well, I decided to try something completely different — at least it was unusual for me, but after 2,000 years or more at the dinner table, I am under no illusions that I am the first to make it. I was thinking of making asparagus with pasta, but when I opened the pantry found an unopened box of risotto sitting prominently on the shelf. It had been ages since I made risotto and the idea of buttery rice with the earthy flavor of spring asparagus sounded wonderful to me.
Happy Spring! Yesterday the Berkeley Farmers’ Market was awash in tender greens, including that rock star of spring, asparagus…just in time for Passover dinners and Easter brunch. From now through mid-April, Berkeley’s Ecology Center is honoring the life of Cesar Chavez, whose work as an activist and organizer within the farmworker communities of California (and beyond) made a difference in so many lives.
Because I was such a picky eater as a kid and gagged over nearly everything, I can always recall precisely when my feelings toward certain foods took a turn for the better. Not only that, but I clearly remember how the food was prepared, and I know exactly what I read that piqued my interest [...]