Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
It’s time for kids to go back to school, but what are they eating? The foods children consume now can adversely affect their future health, particularly their risk of developing obesity, diabetes, and heart disease. Join the September edition of Health Dialogues as we examine childhood nutrition — in the busy home, in the lunchroom and in the lunchbox.